I am passionate about health. I love learning about it and putting new things into practice. In the fourth grade I was diagnosed with Graves' Disease -- an autoimmune disorder that causes hyperthyroidism. To a kid, that's a terrifying name for a diagnosis and it was just the beginning of the long thyroid road. I [...]
In case you haven't heard... SURPRISE! We're building a brand new home!!! We are absolutely ecstatic and grateful to have this opportunity. We've been dreaming. We've been praying. We've been saving. We've been planning. Now, it's reality. And now we're super impatient, but it'll be worth it. Rendering of our home elevation - isn't it [...]
This post contains affiliate links. See affiliate disclaimer here. Yall, we're now more than a quarter through the year. WHAT!? This week parts of my state have experienced snow and sunny, warm weather. Even the seasons are a bit confused. We're making good progress, but there's goodness to come! My PowerSheets (the goal planner I [...]
Feelin good, livin better... That Drake lyric just felt right and has been going through my head all day. Health and wellness have been an important part of my life for years now. Maybe one day I'll dedicate an entire post to my background and journey. For now I'm focused on what I can do [...]
Most of us got caught up in the KonMari Method and we're decluttering all the things. We're sparking joy in our closets, but what about the rest of our lives? I believe it's always a good time to declutter and tidy up (ask my husband...) The change of seasons is an especially good time to [...]
This post contains affiliate links. See affiliate disclaimer here. Oh, February. You're a challenge. You're a short month, so that means a few less days to accomplish our goals. You're cold. You're rainy (some snow in NC would have been nice...) But regardless, you're good. Thank you for 28 days to make progress and live well. [...]
February is a short month to begin with, but with everything going on it seriously felt like it went by in a blink! But that just means we're that much closer to spring -- hallelujah! I have super exciting news to share with you along with my takeaways from the month. Lets get started, shall [...]
