encouraging you to live a flourishing life
All about Clean Juice I discovered Clean Juice through my Pure Barre studio (shout out to Pure Barre Holly Springs)! PSHS was having an event and Clean Juice was there with samples. I immediately fell in love with the White Juice. You will understand once you taste it... trust me. Clean Juice is a 100% [...]
I thought about just letting this go and not actually sharing it. I technically "failed" with my Whole30 Reset, so why talk about it? Shouldn't we only share things when they go perfectly? Well, of course, the answer is no. At least for me. I definitely want to share about things that go well, but [...]
If you've been following along, you'll remember I completed my very first round of Whole30 back in early March. It was honestly something I never thought I could do. Could I really cut carbs, sugar, and wine for 30 whole days? I found out the answer is YES! I had amazing results that you can [...]
Hi friend! It's been a week since I completed my Whole30 and I'm so happy I did it. It was a challenging, exciting, eye-opening experience. It may sound a bit dramatic, but it will forever change the way I look at food. It encouraged me to try new foods and step out of my usual [...]
28 days down already. TWO MORE DAYS TO GO!!! Time is flying! Some things I have learned so far... Anything can be made into a salad. Anything can become brunch if you add an egg to it. I'm loving Whole30 more and more. It's becoming easier and less mentally taxing to be eating this way. I [...]
Three weeks of eating this way -- so far so good! I'm going through eggs like crazy! It's the easiest way for me to get that protein in. I enjoy cooking and having my meals prepared, but sometimes things just don't go according to plan. Having a go to meal with ingredients you always keep [...]
Another week down and I'm feeling great! It's starting to feel a lot less forced since I'm learning about more about the program and have more time and experience under my belt. I'll go ahead and let you know I did a lot better with meals this week! I still got a little bored just [...]
