Put on your mask.

  Why is it that extending love to others is positive, celebrated, and good, but extending love to ourselves is frowned upon?? If you've been on an airplane you've heard the flight attendants go over the safety instructions. What do they always say? In the event of an emergency, please put on your mask first [...]

Done.

Done will always be better than perfect. Bold, underlined, italic. I want you to really take that in. Done > Perfect. How many of us spend way too much time thinking, strategizing, planning, talking about it {and repeat} instead of just doing IT!? I am in that camp a lot of the time, but I'm [...]