This post contains affiliate links. See affiliate disclaimer here. We are officially moving into the final quarter of 2018 -- can you believe it!? September felt a little wild, especially with a major hurricane thrown into the middle of it. I hope that your month was productive, restful, and fabulous! Lets do a little recap of September! [...]
You may have never experienced challenges like I'm going to discuss. You may have always had a healthy relationship with your body and the scale and that is so awesome. Keep doing your thing! But I know so many of us don't fit into that. We have struggled. If that's where you fit, this post [...]
This post contains affiliate links. See affiliate disclaimer here. We are all busy. Commitments, work, family, friends, responsibilities, chores. And the list goes on, right? It's been an especially busy season in the Torres household with the preparation of opening up the ice cream shop amongst everything else. It can be challenging and overwhelming as you [...]
Hi friend! It's been a week since I completed my Whole30 and I'm so happy I did it. It was a challenging, exciting, eye-opening experience. It may sound a bit dramatic, but it will forever change the way I look at food. It encouraged me to try new foods and step out of my usual [...]
Three weeks of eating this way -- so far so good! I'm going through eggs like crazy! It's the easiest way for me to get that protein in. I enjoy cooking and having my meals prepared, but sometimes things just don't go according to plan. Having a go to meal with ingredients you always keep [...]
I never thought I'd be able to do the Whole30 nor did I have interest in completing it. I mean why would I want to voluntarily give up sugar, carbs, and wine?? The more I thought about and researched it, I realized did want to do it because it would be good for me. But [...]
