I've struggled with trust. I've posted about it before. I've worked on it. I've acknowledged it. Yet it still continues to be an area of weakness for me. I enjoy having a plan. I enjoy following said plan. I enjoy knowing what'll come next and being completely prepared. But that's not really the way things [...]
Tag: process
5 lessons I’m learning from plants
I've never been the one to have a green thumb. I'd be able to keep flowers alive in a vase for maybe a couple days -- definitely would never dream of actually growing anything. But over the last month, something new has been stirring in my heart. I've had a desire for growth. To cultivate life, [...]
Goals & Week 4(ish) Recap
Just for the record yall, that's a superfood shake in my glass, not wine 😉 although it was filled with wine last night - balance. 4(ish) weeks flew by! I say 4ish because the program I just completed was actually 30 days, but close enough. I realized earlier today that I completely forgot to take [...]
Jan Progress & Feb Goals
Hello, friend! Can you believe we're already in February!? Where did January go? The month felt like a blur - birthday celebrations, dinners, parties, work, meetings, to do lists, friends, family, recovering from the holidays. I guess it's no wonder why January felt like a flash. For many of us, we move so quickly through [...]
Goals & Week 3 Recap
This was the toughest week so far, but I made it through. Barely. But hey, that's going to happen. I'm not on it 110% every week. We go through highs and lows. Totally normal. But that's no reason to quit. So even though I didn't do as well as I had anticipated, I'm proud of [...]
Want to be free? Let it go.
Letting go is truly one of the most freeing things. But I totally hear you - it's not easy! I'm a self proclaimed control freak. I don't like to let things go. I like to hold tightly and orchestrate everything in my world. But this leaves me drained, exhausted, overwhelmed, and frustrated. I wasn't created [...]
Win your day!
I love nothing more than crossing something off a list. It feels so good - an accomplishment. Until you look at the length of the rest of your to do list. Overwhelm and stress sets in again. Honey, you've made your list wrong. I will be the first to admit I used to be [...]
Flourish with Rach 